PERSONALIZED TRAINING

  • Weekly check-ins

    $75
    Cada mes
    For those doing one of the Lean and Strong programs
     
    • Telephone call to begin the process and on-board
    • Weekly check-ins directly with Camila Mariana via email
    • Unlimited email communication throughout the week
    • Access to newsletters
    • Access to the Lean and Strong Facebook support group
    • Inclusion in the Lean and Strong Community
  • Full Plan

    $250
    Cada mes
    Personalized online training tailored specifically for you
     
    • Individualized Training Plan
    • Fitness Assessment Via Video
    • Initial consultation and evaluation
    • Goal Setting and Introduction
    • Week by week training evaluations and modification
    • Direct access to Camila Mariana via email
    • Access to the Lean and Strong Facebook support group
    • Inclusion in the Lean and Strong Community
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